Finding New Health Benefits for Vitamin K »

| Osteoporosis in the News

A Special Report included in the February issue of the Tufts Nutrition Newsletter details the emerging health benefits associated with vitamin K and includes NOF’s position statement cautioning against vitamin K supplementation to prevent osteoporosis and broken bones. Read the full article.

Possible Downsides of Drinking More Milk »

| Osteoporosis in the News

This article from the February issue of the Tufts Nutrition Newsletter details the recent Swedish study linking higher milk consumption with negative health outcomes and points out that the takeaway message on milk is hard to determine at this point. Despite the article’s headline, even the Swedish researchers cautioned against making sweeping dietary changes based… Read more »