Building Strength Together®

Find an Osteoporosis Support Group

Support groups are a great way to learn more about osteoporosis and how to live with the disease directly from those in similar situations. Use our directory below to find a support group in your area. If we don’t have a support group in your area and you’re interested in starting one, please review and complete the NOF Online Support Group Application or visit our Online Support Community hosted by Inspire.

If you have questions about starting a support group, National Osteoporosis Foundation Support Group Leader, Susan Recker is available as a resource. Please contact her by phone (402-280-4810) or email.

Please contact us if you’d like to edit or update your support group listing.


NOF Scottsdale Healthcare Osteoporosis Support and Education Group

Support Group website:

The Scottsdale Osteoporosis Support and Education group offers participants an opportunity to give and receive support from those in similar situations, enjoy expert speakers on a wide variety of topics related to osteoporosis and low bone density, and learn tips on the prevention, diagnosis and treatment of osteoporosis. The group meets the 3rd Wednesday of the month, every other month at the Scottsdale Shea Medical Center, Brady Conference Center, 9003 East Shea Boulevard in Scottsdale. The meetings are FREE and open to anyone living with osteoporosis or low bone density. To learn more about the group, please visit or call (480) 323-3691 for additional information.

NOF Tucson AZ Support Group

Support group email:

For a schedule of upcoming meetings, please email:


NOF Eisenhower Osteoporosis Medical Center Support Group

Rancho Mirage
Support group email:

NOF South Bay Osteoporosis Support Group

Support group email:

The NOF Southbay Osteoporosis Support Group meets in Torrance, CA at 3pm on the first Tuesday of even numbered months, except December. The group meets at the Little Company of Mary Hospital, in the health education building on Earl Street in Torrance, California. Please email Carol Harrison at with questions or for additional meeting details.

San Diego Bone Health Group

San Diego
Support group email:

The San Diego Bone Health Group’s goal is to share information about calcium, vitamin D, prevention and therapies for osteoporosis. The group meets consistently every month and brings in excellent guest speakers to present on topics related to osteoporosis. To learn more, please visit the group’s website or email Dr. Gina Woods at


Central Florida Healthy Bones

Winter Park
Support group email:

The Central Florida Healthy Bones support group aims to improve bone health in the community through education and exercise. The group hosts monthly events offering free health and wellness information. All meetings are held at the Center for Aging and Wellness, 133 Benmore Drive, Suite 200, Winter Park, FL 32792. Please email for additional information and upcoming meeting dates.

NOF Education and Support Group of Ormond Beach

Ormond Beach
Support group email:;

The National Osteoporosis Foundation Education & Support Group of Ormond Beach regularly presents educational programs on osteoporosis at the Ormond Beach Library Auditorium, 30 South Beach Street. Please call Barr & Associates Physical Therapy at (386) 673-3535 for more information and to RSVP for an upcoming event.

The next meeting will take place on Tuesday, May 14 at 4 PM. It will feature Sheila Priester, Recreation Specialist, Schnebly Recreation Center, Leisure Services Department, Daytona Beach. Her presentation is titled, “Osteoporosis – Keep Moving Forward for Better Bone Health.”

The Pinellas County Florida Support Group

Support Group Leader: Jane Kovac-Spilko
Phone: (727) 581-9438

The Pinellas County Florida Support Group meets once a month at the Fyzical Therapy & Balance Center, 14280 Walsingham Road in Largo. The meetings address topics of concern for individuals with osteoporosis and osteopenia, including exercise, nutrition, treatment choices and living your best life with osteoporosis. Guest speakers are frequently brought in and every meeting includes time dedicated to open discussion among the group members. Family members and anyone interested in learning more about osteoporosis are welcome to attend the meetings. Please contact Jane ( for additional information and upcoming meeting dates.


Snake River Osteoporosis Support Group

Support group email:

The Snake River Osteoporosis Support Group aims to educate the public on osteoporosis, its prevention and treatment. Under Greta Leonard’s leadership for the last 21 years, the group is one of NOF’s longest standing support groups. All classes are held at the Nampa Senior Center 207 Constitution Way, Nampa, Idaho @ 2:30 pm and are free to the public. Call or email Greta Leonard RN, CBDT at or (208) 505-2644 for additional meeting information.


NOF Break Free From Osteoporosis – Plymouth Support Group

Support group email:

The NOF Break Free From Osteoporosis – Plymouth group meets the last Monday of the Month at 1pm at Lifeplex, 2855 Miller Drive, Suite 101, Plymouth, IN 46563. Email for additional information and upcoming meeting dates.


Caring Connections Bone Health Support and Discussion Group

Support group email:

NOF Greater Portland Osteoporosis Support Group

South Portland
Support group email:

The NOF Greater Portland Osteoporosis Support Group meets the first Tuesday of each month at 6pm. Meetings are held at 800 Main Street, South Portland, ME 04106. Email for additional information and upcoming meeting dates.


NOF Bone Builders’ Club

Support group email:

The NOF Bone Builders’ Club will meet on Friday, March 1 at 1:30pm at the Carroll Lutheran Village Wellness Center. Guest speaker, Barb Walsh, RD, LDN and Community Nutrition Expert for Carroll Hospital will present “Are You Feeding Your Bones?” along with co-chairs JoAnn Caudill, Bone Health Coordinator, Carroll Arthritis, P.A. and Melissa Batten, Wellness Nurse, Carroll Lutheran Village. Registration is required to attend the meeting. Please call (443) 605-1070 to RSVP.


NOF Ann Arbor Support Group

Support group email:


NOF Omaha Area Bone Health Group

Support group email:

The NOF Omaha Area Support Group has a new look and a new venue. We recently joined with Think Whole Person Healthcare in Omaha to provide members with access to presentations on a wide variety of topics. Please call (402) 506-9376 or visit for information on upcoming meetings.

Upcoming Event:

Healthy Cooking Demo featuring Think’s Chef Robert
Learn a few cooking skills, watch the chef prepare a healthy dish and participate in a Q&A
Thursday, May 9 11:30 a.m. to 12:30 p.m.
Think Whole Person Healthcare, 7100 West Center Road
Register by contacting 402-506-9376 or online at

New Jersey

NOF Saint Barnabas Osteoporosis Support Group

Support group email:

New Mexico

Bone Boosters of New Mexico

Las Cruses
Support group email:

The NOF/New Mexico Bone Boosters is a lifestyles support group and stresses the idea that almost anything one does for a healthy lifestyle will benefit and nourish the bones. The group meets the first Thursday of each month from 11:30am – 12:30pm at Mountain View Regional Medical Center in Las Cruces, New Mexico. Meetings include classes taught by healthcare professionals from the group’s family of mentors that’s been formed over the past decade and food tastings to introduce new bone-healthy foods. Learn more about the group and their meetings at: or contact support group coordinator Marge Peterson at or 575-522-5106.

New York

Let’s Talk BONES

Support group email:

The Let’s Talk BONES support group is led by Barbie Nesser and provides support and a place where members can share osteoporosis experiences and helpful ideas to cope. The meetings provide a forum for attendees to share experiences and different sources of information and useful tips to help people with osteoporosis and low bone mass. Please email for additional information and upcoming meeting dates.

NOF Hospital for Special Surgery Support Group

New York
The Hospital for Special Surgery no longer offers a support group, but does offer educational programs on osteoporosis. Please email  to learn more. Upcoming events include:

June 13: Managing Osteoporosis: Medication and Nutrition to Improve Bone Health

Northtowns Osteoporosis

Support group email:

Northtowns Osteoporosis is the area’s first NOF affiliated support group and was started in January, 2000. The group meets the third Wednesday of each month from 10-11:30 am. Meetings are held at Beechwood Residence, 2235 Millersport Highway, Getzville, NY. Meetings are free and open to all. The meetings feature guest speakers discussing various topics of interest to help people living with osteoporosis or at risk for developing the condition live safely and comfortably. New members and walk-ins are welcome.

NOF/NYSOPEP Helen Hayes Osteoporosis Support Group

West Haverstraw
Support group email:

North Carolina

Greensboro Smith Senior Center Osteoporosis Group

Support group email:

The Greensboro Smith Senior Center Osteoporosis Group aims to promote aging as an opportunity for purposeful goals, despite chronic illnesses and to encourage a positive self-help/mutual aid focus among members. The group is currently not meeting and looking for a new support group leader. Please contact if you’re interested in leading the Greensboro support group.


Eugene-Springfield Support Group

Support group email:

The Eugene-Springfield Support Group meets the first Monday of every month from 6:30 – 7:30pm at the Campbell Senior Center, 155 High Street in Eugene, Oregon.


NOF Fayette County Support Group

Support group email:

The Fayette County (of Pennsylvania) Osteoporosis Support Group meets quarterly at the Caring Mission Home Care, 160 Pittsburgh Street, Uniontown, PA. Please email for additional information and upcoming meeting dates.


NOF Gibson General Area Support Group

Support group email:


NOF Dallas Education & Support Group

Support group email:
Support group website:

The Bone Buddies support group meet on the second Saturday of each month at 9:45am at the Methodist Richardson Medical Center on the corner of Bush @ Renner. Please bring your “Boning Up” brochure to the meeting, if you have one. The meetings are free and open to all and we invite everyone to lunch at a local restaurant after the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis and it’s interesting to meet others who are dealing with low bone density. Please feel free to share our meeting information with others who may be interested in joining us.

The campus address is:
Methodist Richardson Medical Center
2821 Geo. Bush Hwy
Richardson, 75082

The 2821 building is the 5-story Physician Pavilion, between the single story Cancer and Emergency Departments.  There is an entrance to this small campus on either the service road side of Geo, Bush, or off Renner Road. Suite 200 is located on the 2nd floor and is the only Conference Room in the building. You can access the 2nd floor by stairs, or elevator.The only other building on the site is the new hospital that’s under construction. With the meeting taking place on Saturdays, there should be plenty of parking.

North Texas Healthy Bones Society

Fort Worth
Support group email:

The  North Texas Healthy Bones Society aims to educate the Fort Worth community on bone health, in order to help participants attain the lowest risk possible for fracturing and to enhance their quality of life. The group is passionate about providing education on osteoporosis and fracture prevention.The group meets quarterly at the Burleson Recreation Center, 550 NW Summercrest Blvd. in Burleson, Texas. Other community centers are also available to host meetings in the Fort Worth area. Please contact for additional details on the group’s meeting times and locations.

Washington, DC

NOF Support Group of Washington, DC

Washington, DC
Support group email:

Join the NOF Support Group of Washington, DC for the following support group meetings planned for 2019:

Thursday, July 18 from 6-7pm
Saturday, September 14 at 1:30pm with Lisa (Doctor of Physical Therapy)
Thursday, December 5 at 6pm with Justine (Doctor of Physical Therapy)

Meetings are held at the Elements Fitness & Wellness Center, Georgetown Plaza, 2233 Wisconsin Ave, NW, Suite 217. There is no charge to attend the events, but please email Justine ( if you will attend a meeting. The outside building doors lock at 6pm, so please call (202) 333-5252 if you are running late and someone will come down to let you in to the meeting.

West Virginia

NOF HIMG Support Group

Support group email:

Download Acrobat Reader