Building Strength Together®

Find an Osteoporosis Support Group

Support groups are a great way to learn more about osteoporosis and how to live with the disease directly from those in similar situations. Use our directory below to find a support group in your area. If we don’t have a support group in your area and you’re interested in starting one, please review and complete the NOF Online Support Group Application or visit our Online Support Community hosted by Inspire.

If you have questions about starting a support group, National Osteoporosis Foundation Support Group Leader, Susan Recker is available as a resource. Please contact her by email.

Please contact us if you’d like to edit or update your support group listing.


NOF Scottsdale Healthcare Osteoporosis Support and Education Group

Support Group website:

The Scottsdale Osteoporosis Support and Education group offers participants an opportunity to give and receive support from those in similar situations, enjoy expert speakers on a wide variety of topics related to osteoporosis and low bone density, and learn tips on the prevention, diagnosis and treatment of osteoporosis. The group meets the 3rd Wednesday of the month, every other month at the Scottsdale Shea Medical Center, Brady Conference Center, 9003 East Shea Boulevard in Scottsdale. The meetings are FREE and open to anyone living with osteoporosis or low bone density. To learn more about the group, please visit or call (480) 323-3691 for additional information.

NOF Tucson AZ Support Group

Support group email:

For a schedule of upcoming meetings, please email:


NOF Eisenhower Osteoporosis Medical Center Support Group

Rancho Mirage
Support group email:

NOF South Bay Osteoporosis Support Group

Support group email:

The NOF Southbay Osteoporosis Support Group meets in Torrance, CA at 3pm on the first Tuesday of even numbered months, except December. The group meets at the Little Company of Mary Hospital, in the health education building on Earl Street in Torrance, California. Please email Carol Harrison at with questions or for additional meeting details.

University of California, San Diego Bone Health Group

To join, please contact the support group coordinator, Dr. Jeanne Nichols, at

The San Diego Bone Health Group’s goal is to share the latest up to date information about fall and fracture prevention that includes both lifestyle recommendations as well as information regarding therapies for osteoporosis. The group meets the first Wednesday of each month from August through June from noon to 1pm. To learn more, please visit UCSD’s Health System website:


Central Florida Healthy Bones

Winter Park
Support group email:

The Central Florida Healthy Bones support group aims to improve bone health in the community through education and exercise. The group hosts monthly events offering free health and wellness information. All meetings are held at the Center for Aging and Wellness, 133 Benmore Drive, Suite 200, Winter Park, FL 32792. Please email for additional information and upcoming meeting dates.

NOF Education and Support Group of Ormond Beach

Ormond Beach
Support group email:;
The National Osteoporosis Foundation Education & Support Group of Ormond Beach regularly presents educational programs on osteoporosis at the Ormond Beach Library Auditorium, 30 South Beach Street. Please call Barr & Associates Physical Therapy at (386) 673-3535 for more information and to RSVP for an upcoming event.

For more information, please call Barr & Associates Physical Therapy at (386) 673-3535.


Snake River Osteoporosis Support Group

Support group email:

The Snake River Osteoporosis Support Group aims to educate the public on osteoporosis, its prevention and treatment. Under Greta Leonard’s leadership for the last 22 years, the group is one of NOF’s longest standing support groups. All classes are held at the Nampa Senior Center 207 Constitution Way, Nampa, Idaho @ 2:30 pm and are free to the public. Call or email Greta Leonard RN, CBDT at or (208) 505-2644 for additional meeting information.

Boise Osteoporosis Support Group

Support Group email:

The Boise Osteoporosis Support Group will be offering free educational classes in 2020. All classes are held at the Boise Senior Center, 690 Robbins Rd, Boise, Idaho at 12:45 pm and are free to the public. For more information, contact Shenel Schuck, RN, Fracture Liaison Service Nurse Navigator at


NOF Break Free From Osteoporosis – Plymouth Support Group

Support group email:

The NOF Break Free From Osteoporosis – Plymouth group meets the 4th Monday of the Month at 2pm at Lifeplex, 2855 Miller Drive, Suite 101, Plymouth, IN 46563. Email for additional information and upcoming meeting dates.


Caring Connections Bone Health Support and Discussion Group

Support group email:

NOF Greater Portland Osteoporosis Support Group

South Portland
Support group email:

The NOF Greater Portland Osteoporosis Support Group meets the first Tuesday of each month at 6pm. Meetings are held at 800 Main Street, South Portland, ME 04106. Email for additional information and upcoming meeting dates.


NOF Bone Builders’ Club

Support group email:

GBMC Healthy Bones Information and Support Group

Support group email:

The group offers an opportunity to learn about managing bone health along with other local participants. There will be an educational component with rotating speakers and subjects, as well as a sharing/support component, addressing various medical and social aspects of living with osteoporosis. Please register here to receive a welcome letter with topics and link for upcoming meetings.

Virtual group meetings are held every month on the first Thursday at 11 am.


Osteoporosis Resources and Support Group of Greater Boston

Support group email:

NOF’s newest support group will focus on helping its members to feel supported and knowledgeable as they make choices pertaining to their diagnosis. Meetings will take place at the Beth Israel Deaconess Medical Center in Lexington, MA. Stay tuned for meetings coming in 2020!


NOF Ann Arbor Support Group

Support group email:


NOF Omaha Area Bone Health Group

Support group email:

The NOF Omaha Area Support Group has a new look and a new venue. We recently joined with Think Whole Person Healthcare in Omaha to provide members with access to presentations on a wide variety of topics. Please call (402) 506-9376 or visit for information on upcoming meetings.

New Jersey

NOF Saint Barnabas Osteoporosis Support Group

Support group email:

New Mexico

Bone Boosters of New Mexico

Las Cruses
Support group email:

The NOF/New Mexico Bone Boosters is a lifestyles support group and stresses the idea that almost anything one does for a healthy lifestyle will benefit and nourish the bones. The group meets the first Thursday of each month from 11:30 am – 12:30 pm MT at Mountain View Regional Medical Center S A Building in Las Cruces, New Mexico. Meetings include classes taught by healthcare professionals from the group’s family of mentors that’s been formed over the past decade and food tastings to introduce new bone-healthy foods. Learn more about the group and their meetings at: or contact support group coordinator Marge Peterson at or 575-522-5106.

New York

Let’s Talk BONES

Support group email:

The Let’s Talk BONES support group is led by Barbie Nesser and provides support and a place where members can share osteoporosis experiences and helpful ideas to cope. The meetings provide a forum for attendees to share experiences and different sources of information and useful tips to help people with osteoporosis and low bone mass. Please email for additional information and upcoming meeting dates.

NOF Hospital for Special Surgery Support Group

New York
The Hospital for Special Surgery no longer offers a support group but does offer educational programs on osteoporosis. Please email or visit their website to learn more.

NOF Catholic Health Osteoporosis Support Group

Support group email:

The NOF Catholic Health Osteoporosis Support Group (previously known as the Northtowns Osteoporosis group)  was started in January of 2000. The group meets the third Wednesday of each month from 10-11:30 am. Meetings are held at Amherst Center for Senior Services, 370 JJ Audubon Parkway, Amherst, NY 14228. Meetings are free and open to all, and they feature guest speakers discussing various topics of interest to people living with osteoporosis or at risk for developing the condition. New members and walk-ins are welcome.

NOF/NYSOPEP Helen Hayes Osteoporosis Support Group

West Haverstraw

The Osteoporosis Support & Education Group is coordinated by the Helen Hayes Hospital NYSOPEP team. Featured speakers include multidisciplinary professionals specialized in reducing the risk factors for osteoporosis and broken bones. Programs are complimentary and open to any individual in the community interested in the promotion of stronger bones. For more information, call the NYSOPEP Office, (845) 786-4772 
or Toll Free (888) 70-REHAB x 4772.

North Carolina

Greensboro Smith Senior Center Osteoporosis Group

Support group email:

The Greensboro Smith Senior Center Osteoporosis Group aims to promote aging as an opportunity for purposeful goals, despite chronic illnesses and to encourage a positive self-help/mutual aid focus among members. The group is currently not meeting and looking for a new support group leader. Please contact if you’re interested in leading the Greensboro support group.


Eugene-Springfield Support Group

Support group email:

The Eugene-Springfield Support Group meets the first Monday of every month from 6:30 – 7:30pm at the Campbell Senior Center, 155 High Street in Eugene, Oregon.


NOF Fayette County Support Group

Support group email:

The Fayette County (of Pennsylvania) Osteoporosis Support Group meets quarterly at the Caring Mission Home Care, 160 Pittsburgh Street, Uniontown, PA. Please email for additional information and upcoming meeting dates.


NOF Dallas Education & Support Group

Support group email:
Support group website:

The Bone Buddies support group meet on the second Saturday of each month at 9:45am at the Methodist Richardson Medical Center on the corner of Bush @ Renner. Please bring your “Boning Up” brochure to the meeting, if you have one. The meetings are free and open to all and we invite everyone to lunch at a local restaurant after the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis and it’s interesting to meet others who are dealing with low bone density. Please feel free to share our meeting information with others who may be interested in joining us.

The campus address is:
Methodist Richardson Medical Center
2821 Geo. Bush Hwy
Richardson, 75082

The 2821 building is the 5-story Physician Pavilion, between the single story Cancer and Emergency Departments.  There is an entrance to this small campus on either the service road side of Geo, Bush, or off Renner Road. Suite 200 is located on the 2nd floor and is the only Conference Room in the building. You can access the 2nd floor by stairs, or elevator.The only other building on the site is the new hospital that’s under construction. With the meeting taking place on Saturdays, there should be plenty of parking.

North Texas Healthy Bones Society

Fort Worth
Support group email:

The  North Texas Healthy Bones Society aims to educate the Fort Worth community on bone health, in order to help participants attain the lowest risk possible for fracturing and to enhance their quality of life. The group is passionate about providing education on osteoporosis and fracture prevention. The group meets quarterly at the Burleson Recreation Center, 550 NW Summercrest Blvd. in Burleson, Texas. Other community centers are also available to host meetings in the Fort Worth area. Please contact for additional details on the group’s meeting times and locations.

Washington, DC

NOF Support Group of Washington, DC

Washington, DC
Support group email:
For more info, check out:

Join the NOF Support Group of Washington, DC for the following support group meetings planned for 2020:

  • Saturday, September 12th 1:30pm
  • Thursday, December 3rd 6:00pm

Meetings are held at the Elements Fitness & Wellness Center, Georgetown Plaza, 2233 Wisconsin Ave, NW, Suite 217. There is no charge to attend the events, but please email Justine ( to RSVP for a meeting. The outside building doors lock at 6pm. Please call (202) 333-5252 if you are running late and someone will come down to let you in to the meeting.

West Virginia

NOF HIMG Support Group

Support group email:

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