October 20th is World Osteoporosis Day. Join NOF and organizations across the globe in raising awareness and resources to promote better bone health!

Jumping Jack icon

Take the Jumping Jack Challenge and help raise awareness and support for NOF and help spread the word on social media – Do 10 jumping jacks in less than 10 seconds

 

Take the Jumping Jack Challenge

healthcare questions icon

Knowing what questions to ask of your healthcare provider before your appointment can help you prepare and have a more productive visit.

 

Check Out Tips and Resources

Preventing fractures icon

Preventing falls and fractures is essential for people with osteoporosis or low bone mass.

 

Check Out Some Helpful Reminders